Spring is always a good time to spring clean your diet. Winter is all about comfort foods while spring is all about fresh fruit and salads. This cleansing green spring smoothie is great for getting you back on track. Simple and alkalising. Cleansing Green Spring Smoothie Ingredients Place all the ingredients in the blender andContinue reading “Cleansing Green Spring Smoothie”
Category Archives: Smoothies
Cleansing Green Smoothie Recipe
Detox January continues with a cleansing green smoothie to start the day right. Smoothies are quick to prepare and packed full of goodness. They are an easy way to make sure you eat your greens. Cleansing Green Smoothie Recipe Ingredients Remove the stone and skin from the avocado and place all the ingredients in theContinue reading “Cleansing Green Smoothie Recipe”
Immune Boosting Smoothie Recipe
This is a great simple smoothie that will boost your immune system. Particularly great for the dark, long winter months. Immune Boosting Smoothie ingredients Place all the ingredients in the blender and blend until lovely and smooth. More smoothie recipes I have many more smoothie recipes aimed at boosting the immune system and supporting yourContinue reading “Immune Boosting Smoothie Recipe”
Matcha Smoothie Recipe
This energy-boosting smoothie is delicious and packed full of goodness. It is the perfect way to start a busy week. Matcha is full of antioxidants and you can really put it anywhere. Matcha Smoothie Recipe Ingredients Place all the ingredients into your blender and blend until creamy. You can add ice if you like. ServeContinue reading “Matcha Smoothie Recipe”
Breakfast Smoothie Recipe
Many of my clients complain they never have time to prepare breakfast as they are rushing to work each morning. The beauty of smoothies is that they are incredibly quick to prepare and can be packed full of goodness. Breakfast is the most important meal of the day, especially if you are working. You doContinue reading “Breakfast Smoothie Recipe”
Berry Smoothie Recipe
Smoothie recipe this week is a delicious berry smoothie made with strawberries and blueberries. Berry Smoothie Recipe Ingredients Place all the ingredients except the chia seeds in a blender and blend until lovely and smooth. Add some ice, pour into a glass, sprinkle with chia seeds and enjoy! Health Benefits of a Berry Smoothie EnjoyingContinue reading “Berry Smoothie Recipe”
Spirulina Smoothie Bowl Recipe
Smoothie recipe this week is packed full of goodness. It includes spirulina, which is a blue-green algae rich in protein and minerals. It is perfect after a tough workout. Spirulina Smoothie Ingredients For the topping: Remove the skin and stone from the avocado and place in the blender together with the rest of the ingredients. BlendContinue reading “Spirulina Smoothie Bowl Recipe”
Avocado Chocolate Smoothie Recipe
This Avocado Chocolate Smoothie is similar to my power date smoothie I did a few weeks back. I’ve added maca powder to satisfy those looking for a chocolate hit, and avocado to give it a rich, creamy texture. I tend to have this smoothie in the mornings or sometimes in the afternoon if I amContinue reading “Avocado Chocolate Smoothie Recipe”
Strawberry Smoothie Recipe
It’s been so hot that all I have been having are smoothies and salads. The smoothie recipe for the week is another delicious, simple one. Strawberry Smoothie Ingredients For the topping: Peel the banana, remove the strawberry tops and place all the ingredients in the blender. Blend until smooth. Pour into a glass or bowlContinue reading “Strawberry Smoothie Recipe”
Coffee Smoothie Recipe
Personally, I have never been a fan of coffee, especially the bitter aftertaste it leaves in my mouth. I have always been more of a tea drinker. But I know how many of you love your coffee in the morning, so I created this coffee smoothie for all you coffee lovers as a healthier alternativeContinue reading “Coffee Smoothie Recipe”