The term ‘Superfoods’ has been around for a while now. It refers to a variety of foods which contain all or nearly all the vitamins, minerals, and trace minerals your body needs. There are some everyday foods which are worthy of the title and then there are others which previously could only be found inContinue reading “Superfoods. What’s all the fuss?”
Tag Archives: bee pollen
Spirulina Smoothie Bowl Recipe
Smoothie recipe this week is packed full of goodness. It includes spirulina, which is a blue-green algae rich in protein and minerals. It is perfect after a tough workout. Spirulina Smoothie Ingredients For the topping: Remove the skin and stone from the avocado and place in the blender together with the rest of the ingredients. BlendContinue reading “Spirulina Smoothie Bowl Recipe”
Green Smoothie Bowl
This is another very quick and easy smoothie recipe. I love smoothies in the summer. Most people think avocado smoothie is not that nice but it actually tastes delicious. Ingredients: 1 banana 1/2 avocado A handful of spinach 1 tablespoon of quinoa flakes 1 teaspoon of wheatgrass powder 1 teaspoon of coconut flakes 1 teaspoonContinue reading “Green Smoothie Bowl”