Kale and Broccoli Smoothie

After all the Valentine’s Day chocolate treats over the weekend I thought a cleansing green smoothie was called for. It is so important to keep the body alkaline and start the day right! This smoothie is full of healthy fats and goodness to make sure you have tons of energy through out the day. IngredientsContinue reading “Kale and Broccoli Smoothie”

Cleansing Green Smoothie

Detox January continues with a cleansing green smoothie to start the day right. Smoothies are quick to prepare and packed full of goodness. They are an easy way to make sure you eat your greens. Ingredients A handful of spinach 1 frozen banana 1/2 an avocado inch piece of ginger juice of 1/2 a  lemonContinue reading “Cleansing Green Smoothie”

Green Smoothie Bowl

My sister and I were playing around in the kitchen and with the weather getting warmer we wanted to create a smoothie bowl, so we came up with this delicious green bowl packed full of healthy goodness. Smoothies are so easy to make and ideal if you are constantly on the go. For this creationContinue reading “Green Smoothie Bowl”

Avocado Smoothie

A green smoothie every morning really is the best way to start the day. In just a month you will see clearer skin and feel so much better with an abundance of energy. Smoothies are also a quick, easy and fun way to incorporate more greens in your daily diet.  Avocados are rich in vitaminContinue reading “Avocado Smoothie”