Immune Boosting Smoothie

Posted bydaniatrapaniPosted inHealth, Recipes, SmoothiesTags:, , ,

This is a great simple smoothie that will boost your immune system.

ingredients

1 carrot peeled and chopped

1 whole orange peeled and cut

1/2 a lemon peeled and cut

1/2 teaspoon of turmeric

an inch of ginger

Ewater

Place  all the ingredients in the blender and  blend until lovely and smooth.

 

Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

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