Spring is always a good time to spring clean your diet. Winter is all about comfort foods while spring is all about fresh fruit and salads. This cleansing green spring smoothie is great for getting you back on track. Simple and alkalising.
Cleansing Green Spring Smoothie Ingredients
- A handful of kale
- 1 – 2 pears peeled and cut
- An inch piece of ginger
- Juice of 1 lemon
- t teaspoon of hemp seeds
- 1 teaspoon of Neil’s Yard super greens
- Coconut water
Place all the ingredients in the blender and blend until lovely and smooth. Pour into a glass and enjoy!
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