Mango Chia Pudding Recipe

The recipe this week is this delicious mango chia pudding that my sister and I made. This is another super easy recipe that you can prepare the night before, making it perfect for a quick breakfast on the go or a delicious healthy snack. You can use any fruit and toppings of your choice. WeContinue reading “Mango Chia Pudding Recipe”

Oat and Blueberry Bars Recipe

This week my sister and I made these delicious oat bars that you can eat for breakfast or as snacks. You can bake them in batches and freeze them. They are really quick and easy to make. For the full recipe click on the link below: http://www.ariannasdaily.com We have worked on many recipes together over theContinue reading “Oat and Blueberry Bars Recipe”

Breakfast Smoothie Recipe

Many of my clients complain they never have time to prepare breakfast as they are rushing to work each morning. The beauty of smoothies is that they are incredibly quick to prepare and can be packed full of goodness. Breakfast is the most important meal of the day, especially if you are working. You doContinue reading “Breakfast Smoothie Recipe”

Berry smoothie with bircher muesli and coconut yoghurt

Breakfast is the most important meal of the day, and it is so important to fuel your body with the correct nutrients to kick start your day full of energy. This is a quick and easy smoothie that is very filling and nutritious. Ingredients: 1 cup of mixed berries 2 tablespoons of bircher muesli 6Continue reading “Berry smoothie with bircher muesli and coconut yoghurt”