Welcome to The Living Well Shop
Everything you need to kick start your health journey to a better you. Physically, mentally and spiritually.
Create more healthy habits in less time with these meal planners, journals and shopping lists.
All prices are inclusive of VAT and postage.
Please note that some items are only available for purchase within the UK.
A4 Magnetic Weekly Meal Planner
Plan your meals. 7 days-a-week. Every week.
By planning your meals, you can minimise food waste and reduce shopping expenses!
Please note:
This product has a special surface that will only work with dry-wipe pens and will need a dry-wipe eraser.
Please do not attempt to use with any other pen as this may result in damage to the lamination.
Happy meal planning!
£11.20 (includes UK & EU P&P)
A5 Journal
A5 6-month personal planner
A daily planner to help you mindfully plan and schedule your day.
You can also record your daily movement and water intake.
Not for sale outside of the UK
£12 (includes UK P&P only)
A5 Shopping List Pad
A5 shopping list pad with 50 tear off sheets.
Organised by food group.
Not for sale outside of the UK
£8.80 (includes UK P&P only)
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The latest from the Living Well blog
The latest articles and insights for living a happier and healthier life.
High Blood Pressure and What You Can do to Avoid it
High blood pressure, also known as hypertension, is a common condition. It’s when the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems. When this happens, the arteries become too constricted and cannot relax when the heart pumps the blood through. When your arteries becomeContinue reading “High Blood Pressure and What You Can do to Avoid it”
Let’s talk Osteoporosis
It’s what old people get, right? Well yes, but it’s not entirely associated with age and like all things health – how we choose to live and what we choose to put into our bodies now will influence our health as we get older. So if you want to stay fit and healthy into yourContinue reading “Let’s talk Osteoporosis “
Exercise During the Winter Months and How to Stay Motivated
As the mornings and evenings get darker and colder, and, of course, wetter, the motivation to exercise declines. Our bodies may feel like slowing down, we may eat more and move less, spending more time in doors. Whilst all of this is natural in the colder, darker months. It’s still important to move our bodiesContinue reading “Exercise During the Winter Months and How to Stay Motivated”