The Living Well Shop

Welcome to The Living Well Shop

Everything you need to kick start your health journey to a better you. Physically, mentally and spiritually.

Create more healthy habits in less time with these meal planners, journals and shopping lists.

All prices are inclusive of VAT and postage.

Please note that some items are only available for purchase within the UK.

Dania Trapani A4 Magnetic Meal Planner at the Living Well Shop

A4 Magnetic Weekly Meal Planner

Plan your meals. 7 days-a-week. Every week.

By planning your meals, you can minimise food waste and reduce shopping expenses!

Please note:
This product has a special surface that will only work with dry-wipe pens and will need a dry-wipe eraser.

Please do not attempt to use with any other pen as this may result in damage to the lamination.

Happy meal planning!

£11.20 (includes UK & EU P&P)

Dania Trapani A5 Journal available at the Living Well Shop

A5 Journal

A5 6-month personal planner

A daily planner to help you mindfully plan and schedule your day.

You can also record your daily movement and water intake.

Not for sale outside of the UK

£12 (includes UK P&P only)

Dania Trapani A5 Shopping List available at The Living Well Shop

A5 Shopping List Pad

A5 shopping list pad with 50 tear off sheets.

Organised by food group.

Not for sale outside of the UK

£8.80 (includes UK P&P only)

Join to the Living Well Hub

Do you want to feel sexy, confident, healthy and become the best version of yourself you can possibly be? Then come and join the Living Well Hub.

The latest from the Living Well blog

The latest articles and insights for living a happier and healthier life.

High Blood Pressure and What You Can do to Avoid it

High blood pressure, also known as hypertension, is a common condition. It’s when the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems. When this happens, the arteries become too constricted and cannot relax when the heart pumps the blood through. When your arteries becomeContinue reading “High Blood Pressure and What You Can do to Avoid it”

Let’s talk  Osteoporosis 

It’s what old people get, right? Well yes, but it’s not entirely associated with age and like all things health – how we choose to live and what we choose to put into our bodies now will influence our health as we get older. So if you want to stay fit and healthy into yourContinue reading “Let’s talk  Osteoporosis “

Exercise During the Winter Months and How to Stay Motivated

As the mornings and evenings get darker and colder, and, of course, wetter, the motivation to exercise declines. Our bodies may feel like slowing down, we may eat more and move less, spending more time in doors. Whilst all of this is natural in the colder, darker months. It’s still important to move our bodiesContinue reading “Exercise During the Winter Months and How to Stay Motivated”