Berry Smoothie

Smoothie recipe this week is a delicious berry smoothie made with strawberries and blueberries.


1 cup of strawberries and blueberries

2 tablespoons of coyo coconut chocolate flavour yoghurt

1 cup of coconut milk

1/2 a banana

1 tablespoon of gluten free oats

1 scoop of vegan sunwarrior protein powder

1 tablespoon of linseeds, pumpkin and sunflower seeds

chia seeds to sprinkle on top

Place all the ingrdients except for the chia seeds in a blender and blend until lovely and smooth.  Add some ice, pour into a glass, sprinkle with chia seeds and enjoy!

Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.