Lentil Stuffed Avocado

The recipe this week is stuffed avocado with lentils. I just love avocados and eat them all the time. They are rich in vitamin E which is good for your skin and heart and avocados are very filling. Lentils are a great source of protein. Ingredients 1 avocado 1/2 a cup of cooked lentils 2Continue reading “Lentil Stuffed Avocado”

Avocado Smoothie

A green smoothie every morning really is the best way to start the day. In just a month you will see clearer skin and feel so much better with an abundance of energy. Smoothies are also a quick, easy and fun way to incorporate more greens in your daily diet.  Avocados are rich in vitaminContinue reading “Avocado Smoothie”

Mixed Salad

This is another of my favourite salads as it is very filling and healthy. Avocado is rich in vitamin E which is great for the skin and asparagus are extremely alkaline. Ingredients: A handful of lettuce 6-7 cherry tomatoes 1/4 red onion A handful of steamed french beans 6 asparagus steamed and sliced diagonally HalfContinue reading “Mixed Salad”

Green Smoothie Bowl

This is another very quick and easy smoothie recipe. I love smoothies in the summer. Most people think avocado smoothie is not that nice but it actually tastes delicious. Ingredients: 1 banana 1/2 avocado A handful of spinach 1 tablespoon of quinoa flakes 1 teaspoon of wheatgrass powder 1 teaspoon of coconut flakes 1 teaspoonContinue reading “Green Smoothie Bowl”