My name is Dania Trapani. I’m a qualified Nutritional Therapist & Health Coach.
Empowering 40+ women to feel sexy, confident, healthy and become the best version of themselves.
I specialise in promoting Healthy Habits, Gut Health and Weight Management.
I practice what I preach and strongly believe in good quality food choices & cooking from fresh.
I trained at one of the UK’s leading colleges – the College of Naturopathic Medicine – and registered with ANP (Association of naturopathic practitioners).
Many of my clients come to me after conventional treatments have proven ineffective.
My online health coaching packages are aimed at helping both individuals and groups, with prices starting at £300.
Coaching Packages
for Individuals
6 weeks validity
Coaching Packages
for Groups
6-week course
Corporate Health
Coaching Packages
4-week course
A Beginner’s Guide to Being Healthy eBook now available at Amazon
You can now buy my new eBook on Amazon or download it as a part of their Kindle Unlimited package.
The latest from the Living Well blog
The latest articles and insights for living a happier and healthier life.
Breaking the ‘No Time’ Excuse: Prioritising Health over Procrastination
‘I would love to do more, I just don’t have the time’. How many of you have used that excuse when thinking about adding in some healthy habits? That might be getting more movement or exercise into your day, taking up a new activity, cooking healthier, more nutritious meals or even shopping more consciously. I get it! Our lives…
Mindset is Everything: Harnessing the Power of Your mind to Achieve Your Health Goals
It’s estimated that the average person has approximately 70,000 thoughts daily. These thoughts are like the invisible threads that weave the fabric of our lives, influencing our attitudes, behaviours, and ultimately, our outcomes. When working with clients on their health and weight goals, one of the first things we look at is mindset. Addressing mindset…
The Problem with Strict Eating Habits and Why Indulging is Sometimes the Healthier Choice
We have created a problem… An obsession with clean eating and dieting, mixed with endless access to other people’s lives through social media platforms, and we create a trap of obsession and comparison which many fall into. This leads to many people finding themselves creating unrealistic and overly strict eating habits in a drive for perfection. However, more often…