My name is Dania Trapani. I’m a qualified nutritionist and health coach.
Empowering 40+ women to feel sexy, confident, healthy and become the best version of themselves.
I specialise in promoting Healthy Habits, Gut Health and Weight Management.
I practice what I preach and strongly believe in good quality food choices & cooking from fresh.
I trained as a Nutritionist at one of the UK’s leading colleges, the College of Naturopathic Medicine, and registered with the Association of Naturopathic Practitioners (ANP).
Many of my clients come to me after conventional treatments have proven ineffective.
My online health coaching packages are aimed at helping both individuals and groups, with prices starting at £1200.
Health Coaching Packages
for Individuals
6 weeks validity
Health Coaching Packages
for Groups
6-week course
Corporate Health
Coaching Packages
4-week course
A Beginner’s Guide to Being Healthy eBook is now available at Amazon
You can now buy my new eBook on Amazon or download it as part of Kindle Unlimited.
The latest from the Living Well blog
The latest articles and insights for living a happier and healthier life.
Why Belly Fat Appears in Your 40s, Even When Nothing Has Changed
Midlife weight gain, especially around the belly, is something many women notice. It can be incredibly frustrating when you are doing everything you have always done. You are eating the way you always have, moving and exercising, yet your waistline is changing. If this sounds familiar, I want you to know that you have done…
Three Simple Habits When Nutrition Advice Feels Overwhelming
Women in their 40s and 50s may share certain similarities when it comes to dealing with hormonal changes and challenges, yet that’s where the similarity ends. Yes, we are all human females with many of the same biological processes, so you might think there would be a one-size-fits-all answer when it comes to our health,…
Hidden Hunger: You’ve Just Eaten, So Why Are You Hungry Again?
Hunger isn’t always straightforward. There are times I have eaten very little and not felt hunger pangs, and other days where I seemingly eat enough yet can’t seem to feel satisfied. It’s true our nutritional needs change over time. We need more calories when younger, and through different phases of our lives. Yet I know…