My name is Dania Trapani. Iâm a qualified nutritionist and health coach.
Empowering 40+ women to feel sexy, confident, healthy and become the best version of themselves.
I specialise in promoting Healthy Habits, Gut Health and Weight Management.
I practice what I preach and strongly believe in good quality food choices & cooking from fresh.
I trained as a Nutritionist at one of the UK’s leading colleges, the College of Naturopathic Medicine, and registered with the Association of Naturopathic Practitioners (ANP).
Many of my clients come to me after conventional treatments have proven ineffective.
My online health coaching packages are aimed at helping both individuals and groups, with prices starting at ÂŁ1200.
Health Coaching Packages
for Individuals
6 weeks validity
Health Coaching Packages
for Groups
6-week course
Corporate Health
Coaching Packages
4-week course
A Beginnerâs Guide to Being Healthy eBook is now available at Amazon
You can now buy my new eBook on Amazon or download it as part of Kindle Unlimited.
The latest from the Living Well blog
The latest articles and insights for living a happier and healthier life.
The Realistic Womanâs Guide to Midlife Health (That Actually Works)
Youâve hit midlife and suddenly your algorithms are delivering you endless supplements, teas, exercise routines, strategies, and advice on how to manage your hormones, combat brain fog, lose that unexpected weight gain and build muscle. Iâve been there, I see it too and quite frankly – itâs too much, and a lot of it isâŠ
Metabolic Myths: Whatâs Really Going on with Your Body After 40
There is a lot of noise surrounding womenâs health in our forties. On the one hand, this is positive. More conversations are happening, more experiences are being shared, and more women are looking for answers and solutions. But with so many voices offering advice, common myths start to creep in. It can quickly become overwhelmingâŠ
The Spring Transition: Whatâs Actually Happening in Your Body
This time of year is associated with rebirth, new beginnings, and we feel a sudden shift in energy, in nature and our bodies. Weâre moving from the slower pace and routine of winter into a lighter, more active time of year. Personally, I enjoy winter and all it offers, and the move into spring feelsâŠ