My name is Dania Trapani. Iām a qualified nutritionist and health coach.
Empowering 40+ women to feel sexy, confident, healthy and become the best version of themselves.
I specialise in promoting Healthy Habits, Gut Health and Weight Management.
I practice what I preach and strongly believe in good quality food choices & cooking from fresh.
I trained as a Nutritionist at one of the UK’s leading colleges, the College of Naturopathic Medicine, and registered with theĀ Association of Naturopathic Practitioners (ANP).
Many of my clients come to me after conventional treatments have proven ineffective.
My online health coaching packages are aimed at helping both individuals and groups, with prices starting at Ā£1200.
Health Coaching Packages
for Individuals
6 weeks validity
Health Coaching Packages
for Groups
6-week course
Corporate Health
Coaching Packages
4-week course
A Beginnerās Guide to Being Healthy eBook is now available at Amazon
You can now buy my new eBook on Amazon or download it as part of Kindle Unlimited.
The latest from the Living Well blog
The latest articles and insights for living a happier and healthier life.
The Spring Transition: Whatās Actually Happening in Your Body
This time of year is associated with rebirth, new beginnings, and we feel a sudden shift in energy, in nature and our bodies. Weāre moving from the slower pace and routine of winter into a lighter, more active time of year. Personally, I enjoy winter and all it offers, and the move into spring feelsā¦
The Myth of Motivation: why waiting to feel motivated keeps you stuck, and what actually creates consistency
Even though Iām generally motivated and disciplined, there are still days when I donāt feel like working out. There are mornings when I wake up tired and want to stay in bed longer. Days when I feel overwhelmed. Times when Iām carrying emotional weight, thinking about my dad, or dealing with lifeās pressures. Days whenā¦
Health Coaching vs Information: Why knowing isnāt enough to create lasting change
I donāt think we can say that we ādidnāt knowā when it comes to nutrition and health. Everything we need to know is available at the touch of a screen. If knowledge were simply what we needed to make change, we should all be living our healthiest lives ā yet thatās not the case. Soā¦