My name is Dania Trapani. I’m a qualified Nutritional Therapist & Health Coach.
Empowering 40+ women to feel sexy, confident, healthy and become the best version of themselves.
I specialise in promoting Healthy Habits, Gut Health and Weight Management.
I practice what I preach and strongly believe in good quality food choices & cooking from fresh.
I trained at one of the UK’s leading colleges – the College of Naturopathic Medicine – and registered with ANP (Association of naturopathic practitioners).
Many of my clients come to me after conventional treatments have proven ineffective.
My online health coaching packages are aimed at helping both individuals and groups, with prices starting at £300.
Coaching Packages
for Individuals
6 weeks validity
Coaching Packages
for Groups
6-week course
Corporate Health
Coaching Packages
4-week course
A Beginner’s Guide to Being Healthy eBook now available at Amazon
You can now buy my new eBook on Amazon or download it as a part of their Kindle Unlimited package.
The latest from the Living Well blog
The latest articles and insights for living a happier and healthier life.
High Blood Pressure and What You Can do to Avoid it
High blood pressure, also known as hypertension, is a common condition. It’s when the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems. When this happens, the arteries become too constricted and cannot relax when the heart pumps the blood through. When your arteries becomeContinue reading “High Blood Pressure and What You Can do to Avoid it”
Let’s talk Osteoporosis
It’s what old people get, right? Well yes, but it’s not entirely associated with age and like all things health – how we choose to live and what we choose to put into our bodies now will influence our health as we get older. So if you want to stay fit and healthy into yourContinue reading “Let’s talk Osteoporosis “
Exercise During the Winter Months and How to Stay Motivated
As the mornings and evenings get darker and colder, and, of course, wetter, the motivation to exercise declines. Our bodies may feel like slowing down, we may eat more and move less, spending more time in doors. Whilst all of this is natural in the colder, darker months. It’s still important to move our bodiesContinue reading “Exercise During the Winter Months and How to Stay Motivated”