Welcome

My name is Dania Trapani. I’m a qualified Nutritional Therapist & Health Coach.

Dania Trapani

Empowering 40+ women to feel sexy, confident, healthy and become the best version of themselves.

I specialise in promoting Healthy Habits, Gut Health and Weight Management.

I practice what I preach and strongly believe in good quality food choices & cooking from fresh.

I trained at one of the UK’s leading colleges – the College of Naturopathic Medicine – and registered with ANP (Association of naturopathic practitioners).

Many of my clients come to me after conventional treatments have proven ineffective.

My online health coaching packages are aimed at helping both individuals and groups, with prices starting at £300.

Coaching Packages
for Individuals

6 weeks validity

Coaching Packages
for Groups

6-week course

Corporate Health
Coaching Packages

4-week course

A Beginner’s Guide to Being Healthy eBook now available at Amazon

You can now buy my new eBook on Amazon or download it as a part of their Kindle Unlimited package.

The latest from the Living Well blog

The latest articles and insights for living a happier and healthier life.

Tips For Keeping Healthy and Eating Well During the Festive Season

You have done really well. You have eaten healthily all year, cut down on sugar and processed foods, you are cooking fresh meals from scratch, drinking plenty of water and getting your 10,000 steps in. And then, the festive season has arrived. The shelves in the shops are stacked with treats and alcohol, the parties and lunches begin and yourContinue reading “Tips For Keeping Healthy and Eating Well During the Festive Season”

What are Primary foods and why are they important?

What are Primary foods and why are they important?

The concept of Primary Foods is based on the understanding that the food on our plates is not the only nourishment we need to live a healthy life. It’s a concept coined by The Institute of Integrative Nutrition, and considers the things most people cherish in their lives, such as loving connections, purpose, and prideContinue reading What are Primary foods and why are they important?