My name is Dania Trapani. I’m a qualified Nutritional Therapist & Health Coach.
I trained at one of the UK’s leading colleges – the College of Naturopathic Medicine – and registered with ANP (Association of naturopathic practitioners).
I practice what I preach and strongly believe in good quality food choices & cooking from fresh.
Many of my clients come to me after conventional treatments have proven ineffective.
My online health coaching packages are aimed at helping both individuals and groups, with prices starting at £300.
6 weeks validity
A Beginner’s Guide to Being Healthy eBook now available at Amazon
You can now buy my new eBook on Amazon or download it as a part of their Kindle Unlimited package.
Are you woking out regularly and eating healthy but still not losing weight? This can be frustrating. As we get older, our metabolism slows down and we may find that our usual practices are just not as effective as they once were. There are many factors that can slow down weight loss, from working withContinue reading “Reasons You May Not Be losing Weight”
A few posts back I discussed some healing foods for the gut. I mentioned prebiotic and probiotic foods – artichoke, raw garlic, onion, asparagus and dandelion greens. Fermented foods such as sauerkraut, kimchi, kombucha, cultured yoghurt and kefir. This week I have decided to include two cultured food recipes that are really easy to make.Continue reading “Fermented and Cultured Food Recipes”
A healthy diet has a significant impact on our mood and brain. Fuelling our brains with essential nutrients allows us to have more energy and feel good mentally. The pandemic and lockdown have made it challenging to constantly be in a good mood, and for some it has been a real struggle. This is whyContinue reading “Food for Better Mood”