My name is Dania Trapani. I’m a qualified Nutritional Therapist & Health Coach.
Empowering 40+ women to feel sexy, confident, healthy and become the best version of themselves.
I specialise in promoting Healthy Habits, Gut Health and Weight Management.
I practice what I preach and strongly believe in good quality food choices & cooking from fresh.
I trained at one of the UK’s leading colleges – the College of Naturopathic Medicine – and registered with ANP (Association of naturopathic practitioners).
Many of my clients come to me after conventional treatments have proven ineffective.
My online health coaching packages are aimed at helping both individuals and groups, with prices starting at £300.
6 weeks validity
A Beginner’s Guide to Being Healthy eBook now available at Amazon
You can now buy my new eBook on Amazon or download it as a part of their Kindle Unlimited package.
There are lots of misconceptions around protein and what makes up ‘enough’. Gone are the days when meat was our primary source. With vegetarian, vegan and raw diets very much a part of our lifestyles, it’s important to know you are eating the right sources and getting enough. Once women hit 40, we start toContinue reading “Signs you are Not Getting Enough Protein”
Throughout our lives, we consciously and unconsciously connect feelings with food. Therefore, it’s so important to think about how and why we eat, rather than just what we eat. Emotional eating is when we use food to comfort ourselves or repress negative emotions. How many of you reach for chocolate, pastries, crisps, or a takeContinue reading “What is Emotional Eating?”
The power of breathing has become mainstream! With Wim Hofs, Freeze the Fear currently on BBC, the nation is discovering the power of breathwork. Of course, many of us natural health practitioners have been practicing some sort of mindful breathing or breathwork for years, so it’s good to see it gaining popularity. The term Breathwork refers to any type ofContinue reading “Breathwork: The Power of Breathing”