Broccoli Chili and Garlic Pasta

Pasta is a great comfort food and it does not necessarily have to be unhealthy. Having Italian parents meant I pretty much grew up on pasta. I am not gluten intolerant so I eat all different types of pasta: wheat, brown rice pasta, quinoa and millet pasta. The important thing is the quantity and theContinue reading “Broccoli Chili and Garlic Pasta”

water melon and mango passion fruit ice lollies

There is nothing like a refreshing ice lolly on a warm summers day. These are so easy to make. You can use any fruit you like. All you need are moulds and the fruit of your choice. I chose water melon because it is very refreshing and mango and passion fruit because it is soContinue reading “water melon and mango passion fruit ice lollies”

Delicious Guacamole

I simply love avocados! I eat them all the time. They are so good for you. They contain vitamin E which is great for the skin, heart and fighting the damaging effects of free radicals which are caused by bad diet, alcohol, smoking, stress and pollution. Guacamole is not only healthy but very easy toContinue reading “Delicious Guacamole”