Broccoli Chili and Garlic Pasta Recipe

Pasta is a great comfort food and it does not necessarily have to be unhealthy. Having Italian parents meant I pretty much grew up on pasta. I am not gluten intolerant so I eat all different types of pasta: wheat, brown rice pasta, quinoa and millet pasta. The important thing is the quantity and theContinue reading “Broccoli Chili and Garlic Pasta Recipe”

Chocolate Ice Lollies Recipe

Summer is officially here and London is sizzling in the heat, so my sister and I decided to create these creamy, delicious and refreshing chocolate ice lollies. A very simple and yummy recipe, we hope you will enjoy these ice lollies during the long, beautiful summer days!  Click here for the full recipe. Health AdvantagesContinue reading “Chocolate Ice Lollies Recipe”

Coffee Smoothie Recipe

Personally, I have never been a fan of coffee, especially the bitter aftertaste it leaves in my mouth. I have always been more of a tea drinker. But I know how many of you love your coffee in the morning, so I created this coffee smoothie for all you coffee lovers as a healthier alternativeContinue reading “Coffee Smoothie Recipe”

Home-made Fish Cakes Recipe

Home-made fish cakes are the best, as you can control exactly what ingredients you put in. It’s also a good way to use leftover fish. They’re also great for batch-cooking, allowing you to freeze extra fishcakes and build them into your future meal planning exercise. Recipe Ingredients To make these delicious home-made fish cakes, you’llContinue reading “Home-made Fish Cakes Recipe”

water melon and mango passion fruit ice lollies

There is nothing like a refreshing ice lolly on a warm summers day. These are so easy to make. You can use any fruit you like. All you need are moulds and the fruit of your choice. I chose water melon because it is very refreshing and mango and passion fruit because it is soContinue reading “water melon and mango passion fruit ice lollies”

Delicious Guacamole

I simply love avocados! I eat them all the time. They are so good for you. They contain vitamin E which is great for the skin, heart and fighting the damaging effects of free radicals which are caused by bad diet, alcohol, smoking, stress and pollution. Guacamole is not only healthy but very easy toContinue reading “Delicious Guacamole”