My sister and I made this very quick and easy delicious recipe this week. You can use any white fish of your choice. Fish is easier to digest than meat which makes this meal light. Click here for the full recipe.
Tag Archives: healthy
Quinoa and Mushroom Patties Recipe
These veggie burgers are perfect if you do not want to eat meat. They are full of flavour and high in protein. The quinoa gives the patties that nutty flavour. I had these with guacamole as my sauce. You can also have them with yoghurt. You can batch cook them and freeze them. Quinoa andContinue reading “Quinoa and Mushroom Patties Recipe”
Cleansing Green Spring Smoothie
Spring is always a good time to spring clean your diet. Winter is all about comfort foods while spring is all about fresh fruit and salads. This cleansing green spring smoothie is great for getting you back on track. Simple and alkalising. Cleansing Green Spring Smoothie Ingredients Place all the ingredients in the blender andContinue reading “Cleansing Green Spring Smoothie”
Quinoa with Baked Salmon
The recipe this week is a super quick and delicious Quinoa with Baked Salmon. You can cook this meal in just 20 minutes. Salmon is a great source of protein and rich in essential fatty acids which is good for the skin and the brain. For the full recipe click here.
Quinoa Avocado Chicken Wrap Recipe
The recipe this week is this super quick and delicious Quinoa Avocado Chicken Wrap. You can use any filling of your choice. You can substitute the chicken for the tofu. This makes for a great lunch or dinner Quinoa Avocado Chicken Wrap Ingredients For the wrap: For the filling: You can whisk all the ingredientsContinue reading “Quinoa Avocado Chicken Wrap Recipe”
Mango Chia Pudding Recipe
The recipe this week is this delicious mango chia pudding that my sister and I made. This is another super easy recipe that you can prepare the night before, making it perfect for a quick breakfast on the go or a delicious healthy snack. You can use any fruit and toppings of your choice. WeContinue reading “Mango Chia Pudding Recipe”
Chickpea Pancakes Recipe
These Chickpea Pancakes are super quick and delicious. I always tend to favour savoury over sweet treats. These pancakes are high in protein and filling and most important very quick and easy to make. I am not a chef and my cooking skills are limited so I always look for quick recipes that do notContinue reading “Chickpea Pancakes Recipe”
Wild Mushroom Soup Recipe
Although it is officially spring, in London it is still rather chilly so my sister and I came up with this very delicious and warming wild mushroom soup recipe. It is seriously delicious. For the full recipe click on the link below: http://www.ariannasdaily.com If you like this, you may also like some of my otherContinue reading “Wild Mushroom Soup Recipe”
How to Get the Most Out of Your Workout
No matter your level of fitness, you want to make sure that you get the most out of your workout. Here below are a few tips that will help you to achieve the best results. Stay hydrated I discussed the importance of drinking water in my previous post. You should drink before, during and afterContinue reading “How to Get the Most Out of Your Workout”
Courgette Noodles with Tofu Recipe
Courgette noodles are easy to make and you can cook them with any sauce you like, from pesto to simple garlic and cherry tomatoes. They make a truly delicious and super healthy dish. In this recipe, I cooked them with tofu which is a great source of protein. Although I do eat meat I thinkContinue reading “Courgette Noodles with Tofu Recipe”