Spinach, Kale and Mango Smoothie

There is no better way than to start the day with a green smoothie. It alkalises you and gives you energy. This smoothie is ideal for any one who is new to green smoothies. Spinach is good to use as you can hardly taste it. This combination is rather delicious and so easy to make.Continue reading “Spinach, Kale and Mango Smoothie”

water melon and mango passion fruit ice lollies

There is nothing like a refreshing ice lolly on a warm summers day. These are so easy to make. You can use any fruit you like. All you need are moulds and the fruit of your choice. I chose water melon because it is very refreshing and mango and passion fruit because it is soContinue reading “water melon and mango passion fruit ice lollies”