Recipe this week is a super quick and delicious baked salmon with quinoa. You can cook this meal in just 20 minutes. Salmon is a great source of protein and rich in essential fatty acids which is good for the skin and the brain. For the full recipe click on the link below:
Quinoa with Baked Salmon
Posted bydaniatrapaniPosted inHealth and Fitness, RecipesTags:brain food, essential fatty acids, healthy, quinoa, salmon
Published by daniatrapani
I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme. View more posts