Everyone loves pancakes! These are simple, easy to make and healthy gluten free pancakes so you can have them without feeling guilty. Gluten Free Pancakes Recipe Ingredients Method Start by putting the flour, salt, baking powder in a bowl and whisk making sure all the ingredients mix well together. In a separate bowl mix theContinue reading “Gluten Free Pancakes Recipe”
Tag Archives: healthy
Lentil Soup Recipe
Soups are perfect during the freezing winter months. They’re warming and very healthy. This lentil soup recipe is delicious and super quick to make. Lentil Soup Ingredients Method Start by sauteing the onion and garlic in olive oil for a few minutes. Then add the chopped carrot and celery and sauté for about 7 minutes.Continue reading “Lentil Soup Recipe”
5 Ways to Get Back on Track After the Holidays
This is my first post of 2018 and my first post in over a year. Due to personal reasons I took a break and I have to say that I actually enjoyed being away from social media. I guess most of you are feeling bloated, fatigued and overweight after eating and drinking too much overContinue reading “5 Ways to Get Back on Track After the Holidays”
Creamy Strawberry Vegan Ice Cream Recipe
This is a deliciously creamy ice cream perfect for these last warm days of summer. Do not worry if you do not have an ice cream maker. I don’t have one and my ice creams still come out good. This is so easy, yummy and super healthy. Strawberry Vegan Ice Cream Ingredients Blend all theContinue reading “Creamy Strawberry Vegan Ice Cream Recipe”
8 Tips to Avoid Gaining Weight on Holiday
Going on holiday can always be tricky and lets be realistic, you are not going to be losing weight on vacation. However this does not mean that you have to put on an extra kilo or two or deprive yourself of the foods you love. It’s all about being sensible and indulging in moderation. IContinue reading “8 Tips to Avoid Gaining Weight on Holiday”
6 Post Work Out Meals
It is so Important to fuel your body correctly when exerting. I see far too many women starve themselves and this is not healthy. When you have spent time doing rigorous exercise you release free radicals which damage the body making you age. It is therefore important that you nourish your body with plenty ofContinue reading “6 Post Work Out Meals”
Orange, Pomegranate and Walnut Salad Recipe
This is a very simple but refreshing Orange, Pomegranate and Walnut Salad Recipe perfect for summer. The orange and pomegranate give it that tangy flavour. You can use this salad as a side salad or eat it on its own. Ingredients Recipe instructions Place all the ingredients into a bowl or plate. To cut theContinue reading “Orange, Pomegranate and Walnut Salad Recipe”
Fruit Salad Recipe
This fruit salad recipe can be eaten for breakfast or as a side dish. It has fruit, salad leaves and carrots making it fresh and ideal for the summer. It is super easy and quick to make. Ingredients Optional Place all the ingredients in a bowl and season to your liking and enjoy! More saladContinue reading “Fruit Salad Recipe”
Marinated Chicken with Courgette Noodles Recipe
This week my sister and I made this delicious simple Marinated Chicken with Courgette Noodles recipe. When eating meat please make sure it is organic. You do not want to eat meat that is full of hormones and antibiotics. Click here for the full recipe. More recipes I hope that you find these 6 PostContinue reading “Marinated Chicken with Courgette Noodles Recipe”
Pear and Feta Salad with Walnuts
The recipe this week is a super easy-to-make Pear and Feta Salad with Walnuts that my sister and I made. It is quite hot here in Italy and we have been craving cold recipes. This Pear and Feta Salad with Walnuts is one of your favourites. Full of flavour and goodness. We love pears andContinue reading “Pear and Feta Salad with Walnuts”