This is another of my favourite salads as it is very filling and healthy. Avocado is rich in vitamin E which is great for the skin and asparagus are extremely alkaline. Ingredients: A handful of lettuce 6-7 cherry tomatoes 1/4 red onion A handful of steamed french beans 6 asparagus steamed and sliced diagonally HalfContinue reading “Mixed Salad”
Category Archives: Recipes
Zucchini stuffed with prawns recipe
I was first introduced to this dish at a friend’s house and loved it instantly! It makes a great appetiser and tastes great. It is also very simple and easy to prepare, which makes it even better. Zucchini stuffed with prawns recipe Ingredients: 2 small to medium-sized courgettes Low-fat grated pecorino cheese 20 king prawnsContinue reading “Zucchini stuffed with prawns recipe”
Greek Salad
Greek salad is probably my favourite salad in the summer. I had forgotten how good it is. Last week I made a huge bowl and devoured it! It is refreshing, healthy and very quick to prepare. I guest posted on my sister’s blog so for the full recipe click on the link below. http://www.ariannasdaily.comContinue reading “Greek Salad”
Energising Watermelon Smoothie
I think you have guessed by now how much I love watermelon. In the summer I tend to consume lots as it is good for the kidneys and water retention. I also put chia seeds and baobab powder in my smoothie for extra vitamins and energy. Chia seeds are a great source of omega-3 fattyContinue reading “Energising Watermelon Smoothie”
Strawberry Sorbet
This makes a delicious and healthy treat in the summer. It is dairy free which makes it super light. It is also incredibly quick and easy to make and refreshing in the warm weather. Ingredients: 2 punnets of frozen strawberries 1 frozen banana Remove the banana from the skin and cut into pieces. Remove theContinue reading “Strawberry Sorbet”
Chia coconut tofu pudding
Guest posted on my sister’s blog again. Always an absolute pleasure posting on her lovely blog. This chia coconut pudding topped with tofu chocolate smoothie has to be my best creation so far. It is so delicious I just can’t get enough of it! It makes a nutritious breakfast or a great dessert. Chia seedsContinue reading “Chia coconut tofu pudding”
Green Smoothie Bowl
This is another very quick and easy smoothie recipe. I love smoothies in the summer. Most people think avocado smoothie is not that nice but it actually tastes delicious. Ingredients: 1 banana 1/2 avocado A handful of spinach 1 tablespoon of quinoa flakes 1 teaspoon of wheatgrass powder 1 teaspoon of coconut flakes 1 teaspoonContinue reading “Green Smoothie Bowl”
Quinoa Pizza
Being Italian there are certain foods I could never completely give up and real pizza is one of them! However I will only indulge in the occasional wheat pizza when I am in Italy once in a while. It always leaves me feeling bloated so I have decided to come up with a healthy alternative.Continue reading “Quinoa Pizza”
Buckwheat Pancakes
I had the pleasure of guest posting on my sister’s lovely blog again. This time I made delicious buckwheat pancakes. For the full recipe and if you would like to read about interior design, travel and fashion then log onto the link below. http://www.ariannasdaily.com
Strawberry smoothie bowl
Summer time is when I find myself craving fruits. Normally I tend to eat more vegetables than fruits but the warm weather leaves me wanting something refreshing. Fruit is very cleansing especially in the morning when the body is most acidic. Ideally fruit should be eaten on its own and in the mornings. This smoothieContinue reading “Strawberry smoothie bowl”