Berry smoothie with bircher muesli and coconut yoghurt

Breakfast is the most important meal of the day, and it is so important to fuel your body with the correct nutrients to kick start your day full of energy. This is a quick and easy smoothie that is very filling and nutritious.


1 cup of mixed berries

2 tablespoons of bircher muesli

6 almonds cut into pieces

half a banana sliced

2-3 tablespoons of coyo coconut yoghurt mixed berry flavour

handful of berries to place on top of the smoothie

1 teaspoon of chia seeds

Place the mixed berries in the blender and blend till smooth. You can add a little coconut or distilled water if you like. Pour the smoothie into a bowl or a small mason jar. Add the bircher muesli, almonds and sliced banana. Then add the coyo yoghurt topped with some fruit and chia seeds. Enjoy!


Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

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