Energising Watermelon Smoothie

I think you have guessed by now how much I love watermelon. In the summer I tend to consume lots as it is  good for the kidneys and water retention. I also put chia seeds and baobab powder in my smoothie for extra vitamins and  energy. Chia seeds are a great source of omega-3 fatty acids and protein so ideal for vegans. Baobab powder has more vitamin C than oranges and is great for energy and supports your immune system.


3 slices of watermelon with the rind

1 tablespoon of chia seeds

1 teaspoon of baobab powder ( I use Organic Burst)

4 mint leaves

Place all the ingredients in the blender and blend till smooth. You can add  ice cubes if you prefer it cold. Personally I tend to drink all my juices/smoothies at room temperature as it is healthier and I do not like cold drinks.  Ice or no ice enjoy this refreshing smoothie!

Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

6 thoughts on “Energising Watermelon Smoothie

  1. This is so very refreshing, how about adding a pineapple chunk to this?

      1. It’s lovely exchanging such ideas.
        Was going through your blog, you write lovely on health.
        I’ve tried Strawberry Sorbet, just added some nuts to it 🙂

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