Zucchini stuffed with prawns recipe

Zucchini stuffed with prawns recipe

I was first introduced to this dish at a friend’s house and loved it instantly! It makes a great appetiser and tastes great. It is also very simple and easy to prepare, which makes it even better.

Zucchini stuffed with prawns recipe Ingredients:

2 small to medium-sized courgettes

Low-fat grated pecorino cheese

20 king prawns

1-2 garlic cloves

A handful of chopped parsley

Chilli flakes

A small piece of ginger

2 – 3 tablespoons of virgin olive oil

Himalayan salt

Start by cutting the courgettes into small bite-sized chunks and boil for 5 minutes. Drain them and place them in the oven for 10 – 15 minutes. Chop the garlic and ginger and place in a pan with the olive oil, chilli flakes and parsley.  Saute for about a minute on low to medium heat and then add the prawns. Cook till the prawns turn pink. Once ready, set aside and take out the courgettes from the oven. Scoop a little flesh out of each piece and sprinkle some pecorino cheese inside, and top with 2 prawns. Serve and enjoy!

Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

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