If you are looking for a warming, nourishing breakfast that keeps you feeling satisfied throughout the morning, this quinoa porridge with cashew milk is a lovely alternative to traditional oats. Creamy, naturally gluten-free, and packed with plant-based goodness, quinoa makes a wonderfully balanced breakfast for busy mornings. It contains protein, fibre, and important minerals thatContinue reading “Quinoa Porridge with Cashew Milk Recipe: Healthy Gluten-Free Breakfast”
Category Archives: Recipes
Easy Cecina Recipe (Tuscan Chickpea Flatbread)
Cecina is a simple, traditional Tuscan dish made with chickpea flour, olive oil, water, and seasoning. My mother used to make this for me when I was younger, and it has always been one of those comforting recipes I come back to time and time again. Although I still do not think mine tastes quiteContinue reading “Easy Cecina Recipe (Tuscan Chickpea Flatbread)”
Healthy Pumpkin Soup: Vegan & Gluten-Free
When life is full — work deadlines, family responsibilities, constant mental juggling — cooking healthy meals can quickly start to feel like another task on the list. That’s why simple, nourishing recipes matter. This healthy pumpkin soup is designed to make eating well feel realistic, comforting and easy to maintain, even during busy weeks. MadeContinue reading “Healthy Pumpkin Soup: Vegan & Gluten-Free”
Quinoa Salad
I simply love quinoa. It is so versatile you can add it to salads, have it for breakfast in cereals, porridges and pancakes. Use it to make stuffings, burgers and so much more. I just love it! It is a great source of protein and perfect if you are vegan. I will often take aContinue reading “Quinoa Salad”
Seafood Salad
This has got to be one of my all time favourites. You do not have to eat seafood just in the summer. I pretty much eat this salad all year round. I particularly enjoy it at Christmas time as a delicious starter. I had it twice this week and simply love it! You can useContinue reading “Seafood Salad”
Ricotta Chocolate Cream with Spelt Pancakes
This really is a delicious treat. It is creamy and totally divine. You can eat it with pancakes, fruit or just place it in the fridge for a couple of hours and eat it on its own as a chocolate mousse. Ricotta cheese is very low in calories and fat free so perfect. I doContinue reading “Ricotta Chocolate Cream with Spelt Pancakes”
Pesto
Pesto is my all time favourite! I love eating it with zucchini noodles or quinoa pasta. I have used almonds in my recipe but pine kernels are also good. It is an easy recipe to do and totally delicious! Ingredients: A bunch of basil 40g of almonds 2 tablespoons of pecorino cheese 2 garlic clovesContinue reading “Pesto”
Zucchini soup with Mozzarella and Pine Kernels
I love soups. They are so easy to make and you can really throw in whatever vegetables you like. This is a simple and delicious healthy soup. I do not eat a lot of dairy but will occasionally have some goats cheese. Ingredients: Serves 2 3 medium sized courgettes 2-3 garlic cloves ( I loveContinue reading “Zucchini soup with Mozzarella and Pine Kernels”
Almond Milk
Almond milk is a great milk substitute. It is creamy, frothy and just so healthy. It is rich in vitamin A, D and E which is great for the skin and the prevention of cancer. It is also rich in minerals like calcium, magnesium and selenium. I use it in my cereal or as aContinue reading “Almond Milk”
Berry smoothie with bircher muesli and coconut yoghurt
Breakfast is the most important meal of the day, and it is so important to fuel your body with the correct nutrients to kick start your day full of energy. This is a quick and easy smoothie that is very filling and nutritious. Ingredients: 1 cup of mixed berries 2 tablespoons of bircher muesli 6Continue reading “Berry smoothie with bircher muesli and coconut yoghurt”