Mixed Salad

This is another of my favourite salads as it is very filling and healthy. Avocado is rich in vitamin E which is great for the skin and asparagus are extremely alkaline. Ingredients: A handful of lettuce 6-7 cherry tomatoes 1/4 red onion A handful of steamed french beans 6 asparagus steamed and sliced diagonally HalfContinue reading “Mixed Salad”

Delicious Guacamole

I simply love avocados! I eat them all the time. They are so good for you. They contain vitamin E which is great for the skin, heart and fighting the damaging effects of free radicals which are caused by bad diet, alcohol, smoking, stress and pollution. Guacamole is not only healthy but very easy toContinue reading “Delicious Guacamole”