With the warm weather I am having a smoothie everyday. They are so easy and quick to make, especially if you do not have much time in the mornings. This smoothie is truly delicious. I just love coconut! Ingredients 1 cup of strawberries 1 banana 1 can of light coconut milk 2 tablespoons of coyo coconut yoghurtContinue reading “Strawberry Coconut Smoothie”
Tag Archives: smoothie
Chocolate Smoothie Bowl
I did another delicious recipe with my sister. This time we created a chocolate smoothie bowl. This makes a great post work out smoothie and it is seriously delicious! We ended up licking the glass and blender we just couldn’t get enough! Hope you enjoy it as much as we did. For the full recipeContinue reading “Chocolate Smoothie Bowl”
Mango and Avocado Smoothie
Smoothies are great for those days when you are in a hurry as they are super quick to prepare. You just throw all your ingredients into a blender and you have a smoothie ready in no time. This particular smoothie is very creamy and delicious. The avocado gives this smoothie its creamy texture and theContinue reading “Mango and Avocado Smoothie”
Spinach, Kale and Mango Smoothie
There is no better way than to start the day with a green smoothie. It alkalises you and gives you energy. This smoothie is ideal for any one who is new to green smoothies. Spinach is good to use as you can hardly taste it. This combination is rather delicious and so easy to make.Continue reading “Spinach, Kale and Mango Smoothie”
Avocado Smoothie
A green smoothie every morning really is the best way to start the day. In just a month you will see clearer skin and feel so much better with an abundance of energy. Smoothies are also a quick, easy and fun way to incorporate more greens in your daily diet. Avocados are rich in vitaminContinue reading “Avocado Smoothie”
Berry smoothie with bircher muesli and coconut yoghurt
Breakfast is the most important meal of the day, and it is so important to fuel your body with the correct nutrients to kick start your day full of energy. This is a quick and easy smoothie that is very filling and nutritious. Ingredients: 1 cup of mixed berries 2 tablespoons of bircher muesli 6Continue reading “Berry smoothie with bircher muesli and coconut yoghurt”
Green Smoothie Bowl
This is another very quick and easy smoothie recipe. I love smoothies in the summer. Most people think avocado smoothie is not that nice but it actually tastes delicious. Ingredients: 1 banana 1/2 avocado A handful of spinach 1 tablespoon of quinoa flakes 1 teaspoon of wheatgrass powder 1 teaspoon of coconut flakes 1 teaspoonContinue reading “Green Smoothie Bowl”
Strawberry smoothie bowl
Summer time is when I find myself craving fruits. Normally I tend to eat more vegetables than fruits but the warm weather leaves me wanting something refreshing. Fruit is very cleansing especially in the morning when the body is most acidic. Ideally fruit should be eaten on its own and in the mornings. This smoothieContinue reading “Strawberry smoothie bowl”
Tofu chocolate smoothie
This smoothie started out as an experiment and I am now totally addicted it is so delicious! I had never used tofu in a smoothie before. Normally I always use it as a stir fry or marinate it with some vegetables. So initially I was rather sceptical about how my smoothie would taste. I madeContinue reading “Tofu chocolate smoothie”