Mango and Avocado Smoothie

Smoothies are great for those days when you are in a hurry as they are super quick to prepare. You just throw all your ingredients into a blender and you have a smoothie ready in no time. This particular smoothie is very creamy and delicious. The avocado gives this smoothie its creamy texture and the mango makes it deliciously sweet. I added a scoop of protein powder as I normally have this smoothie after a work out.


1 mango

1 small avocado

a handful of spinach

coconut water

1 scoop of Sun Warrior Natural flavour vegan protein powder

chia seeds to sprinkle on top of the smoothie.

Peel the mango and avocado removing the stone and place into the blender with the rest of the ingredients except for the chia seeds. Blend untill creamy and smooth. Pour into a glass, sprinkle with chia seeds and enjoy!

Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

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