I am guest posting on my sister’s blog this week and decided to make her an easy meat dish, my favourite Beef and Tenderstem Stir Fry. Beef has always been one of my favourite foods, and it always will be. I tend to eat less of it now and regard it as a treat IContinue reading “Beef and Tenderstem Stir Fry Recipe”
Category Archives: Recipes
Chocolate, Almond and Banana Protein Shake Recipe
This is the perfect post-workout smoothie. I often have this after exercising as a snack. Protein repairs and builds muscle, and it balances blood sugar levels. Protein Shake Ingredients To make this protein shake, you’ll need the following ingredients: Instructions Place all the ingredients into a blender except for the chia seeds and blend untilContinue reading “Chocolate, Almond and Banana Protein Shake Recipe”
Spinach, Kale and Mango Smoothie Recipe
There is no better way than to start the day with a green smoothie. It alkalises you and gives you energy. This Spinach, Kale and Mango Smoothie Recipe is ideal for anyone who is new to green smoothies. Spinach is good to use as you can hardly taste it. This combination is rather delicious andContinue reading “Spinach, Kale and Mango Smoothie Recipe”
Homemade Tomato Sauce Recipe
This homemade tomato sauce is delicious. I love eating it with a plate of pasta or meatballs. Homemade Tomato Sauce Recipe Ingredients To make this Homemade Tomato Sauce, you will need the following ingredients: How to make Homemade Tomato Sauce Start by blanching the tomatoes. You do this by removing and discarding the tomato topsContinue reading “Homemade Tomato Sauce Recipe”
Cavolo Nero, Broccoli and Barlotti Bean Soup Recipe
Since it is cold in London, I thought I would put up a warming soup recipe this week, packed full of goodness. The beauty of soups, just like smoothies, is that you can use a variety of ingredients. For this soup, I decided to use cavolo nero, tenderstem broccoli and borlotti beans. A simple, healthyContinue reading “Cavolo Nero, Broccoli and Barlotti Bean Soup Recipe”
Homemade Healthy Valentine’s Day Chocolates Recipe
These Valentine’s Day Chocolate Hearts make a delicious Valentine’s Day treat and are just so simple to make and healthy, so you can indulge without feeling guilty. You will find the recipe here on my sister’s blog. Follow her for fashion, food, interior design and travel inspiration. Hope you all have a beautiful Valentine’s Day!Continue reading “Homemade Healthy Valentine’s Day Chocolates Recipe”
Homemade Protein Bars Recipe
These homemade protein bars are perfect after an intense workout or as an afternoon snack, and they are really easy to make. Protein Bar Ingredients To make these Homemade Protein Bars, you will need the following ingredients: How to make Homemade Protein Bars Start by blending the oats and almonds until a flour forms, thenContinue reading “Homemade Protein Bars Recipe”
Raw Vegan Lemon Cheesecake Recipe
My sister asked me for a healthy cake recipe for her blog, so I decided to make this delicious vegan lemon cheesecake. It makes a great afternoon treat with a nice cup of tea. It’s also very easy to make. Please visit Arianna’s blog for the full recipe, and scroll down for some handy nutritionalContinue reading “Raw Vegan Lemon Cheesecake Recipe”
Castagnaccio Cake Recipe
This castagnaccio cake recipe comes from Tuscany. My mother used to make it for my siblings and I when we were younger. It makes for a yummy, nutritious snack, which is also very easy to make. Remember, as it is gluten-free, the chestnut cake will not rise; it will remain flat. Castagnaccio Cake Recipe IngredientsContinue reading “Castagnaccio Cake Recipe”
Green Avocado Smoothie Recipe
A green avocado smoothie every morning really is the best way to start the day. In just a month, you will see clearer skin and feel so much better with an abundance of energy. Smoothies are also a quick, easy and fun way to incorporate more greens in your daily diet. Avocados are rich inContinue reading “Green Avocado Smoothie Recipe”