Cavolo Nero, Broccoli and Barlotti Bean Soup

Since it is cold in London I thought I would put up a warming soup recipe this week packed full of goodness. The beauty of soups just like smoothies, is that you can really use a variety of ingredients. For this soup I decided to use cavolo nero, tenderstem broccoli and borlotti beans. A simple,Continue reading “Cavolo Nero, Broccoli and Barlotti Bean Soup”

Sweet Potato and Lentil Curry in Coconut Milk

I love curries and stews in the colder weather. They are just so warming, delicious and healthy. Sweet potato and lentil curry cooked in coconut milk is one of my favourites. It is just so delicious! Sweet potatoes are packed full of vitamins and minerals. They are rich in vitamin A and C, calcium andContinue reading “Sweet Potato and Lentil Curry in Coconut Milk”

Zucchini soup with Mozzarella and Pine Kernels

I love soups. They are so easy to make and you can really throw in whatever vegetables you like. This is a simple and delicious healthy soup. I do not eat a lot of dairy but will occasionally have some goats cheese. Ingredients: Serves 2 3 medium sized courgettes 2-3 garlic cloves ( I loveContinue reading “Zucchini soup with Mozzarella and Pine Kernels”