Banana and Date Power Smoothie

This smoothie is so divine. It tastes like a chocolate milkshake. It is perfect for when I am craving something sweet. Ingredients 1 banana 3 dates 1 cup of almond milk 1 tablespoon of raw cacao powder 1 tablespoon of cashew butter (you can also use almond butter) 1 scoop of Sunwarrior vegan protein powderContinue reading “Banana and Date Power Smoothie”

Protein bars

These protein bars are perfect after an intense workout or as an afternoon snack and they are really easy to make. Ingredients 1/2 cup  of almonds – blended into a flour 1/2 cup of gluten free oats – blended into a flour 1/2 cup of vegan sun warrior vanilla  protein powder 1/2 cup  of cashewContinue reading “Protein bars”

Strawberry smoothie bowl

Summer time is when I find myself craving fruits. Normally I tend to eat more vegetables than fruits but the warm weather leaves me wanting something refreshing. Fruit is very cleansing especially in the morning when the body is most acidic.  Ideally fruit should be eaten on its own and in the mornings. This smoothieContinue reading “Strawberry smoothie bowl”