This Banana and Date smoothie is so divine. It tastes like a chocolate milkshake. It is perfect for when I am craving something sweet. Smoothie Ingredients To make the Banana and Date smoothie, you’ll need the following ingredients: Place all the ingredients into the blender and blend until smooth. It is as easy as that.Continue reading “Banana and Date Power Smoothie Recipe”
Tag Archives: almond milk
Homemade Protein Bars Recipe
These homemade protein bars are perfect after an intense workout or as an afternoon snack, and they are really easy to make. Protein Bar Ingredients To make these Homemade Protein Bars, you will need the following ingredients: How to make Homemade Protein Bars Start by blending the oats and almonds until a flour forms, thenContinue reading “Homemade Protein Bars Recipe”
Almond Milk
Almond milk is a great milk substitute. It is creamy, frothy and just so healthy. It is rich in vitamin A, D and E which is great for the skin and the prevention of cancer. It is also rich in minerals like calcium, magnesium and selenium. I use it in my cereal or as aContinue reading “Almond Milk”
Strawberry smoothie bowl
Summer time is when I find myself craving fruits. Normally I tend to eat more vegetables than fruits but the warm weather leaves me wanting something refreshing. Fruit is very cleansing especially in the morning when the body is most acidic. Ideally fruit should be eaten on its own and in the mornings. This smoothieContinue reading “Strawberry smoothie bowl”