The Health Benefits of Garlic

Maybe it is because I am Italian but I just love garlic especially raw garlic. I just put it everywhere. It is so good for you. Not everyone finds it easy to digest and most people worry about having garlic breath. The secret is to get  your partner and everyone around you to eat itContinue reading “The Health Benefits of Garlic”

Health benefits of parsley

I thought I would write a very simple short post on the health benefits of parsley.  Parsley is a wonderful herb that I use on a daily basis. I usually sprinkle it on salads, vegetables or simply put a little into my green smoothie/juice every morning. Parsley is packed full of vitamins and minerals andContinue reading “Health benefits of parsley”