Pumpkin Soup With Cononut Milk

Had the pleasure of guest posting on my sister’s blog again this week. This really is a deliciously creamy, filling and warming soup, perfect for autumn. Pumpkin is low in calories and rich in fibre. It is a great source of vitamin A which aids vision and is fantastic for the skin. It is also rich in other vitamins and minerals like: vitamin E, magnesium and potassium.

For the full recipe click onto the link below.



Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

One thought on “Pumpkin Soup With Cononut Milk

  1. Pumpkin delight! Yummy start for the Halloween 😛

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