Porridge with Almond Milk

With the weather getting colder you tend to favour more warming and filling breakfasts. If I have to be totally honest I have never really been a huge fan of porridge. Just the sheer look of it would put me off. It is only when I decided to change my diet and eat less eggs that I finally gave it a go. I have to admit that it is creamy, tasty, very filling and incredibly good for you. Oats are great for lowering cholesterol and good for the skin.

This is porridge made from gluten free oats with almond milk, cinnamon and apple. For the full recipe go to my sister’s blog by clicking onto the link below. Enjoy!


Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

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