Health Tips For 40+

HEALTH TIPS FOR 40+ There is no stopping the ageing process, but moving into your 40s onwards does not mean that we can’t live a healthy and active life. What it means, though, is that you may have to make a few lifestyle changes in order to continue to do the things you enjoy. IfContinue reading “Health Tips For 40+”

The Importance of Regular Health Checks From the Age of 40+

If you are over 40 it is definitely time for a health MOT. I cannot stress enough the importance of having regular health checks from the age of 40. Go visit your GP and discuss all the tests available. It is better to be safe than sorry. An early cancer diagnosis for example can improveContinue reading “The Importance of Regular Health Checks From the Age of 40+”