How Milk Thistle Helps Your Liver

Today’s blog is going to be a little more specific than those of late. We are going to look at the Liver and how the plant, Milk Thistle can support its function. So why the Liver? Well, as most of you know, the liver is the major organ of detoxification. Look at it like a bigContinue reading “How Milk Thistle Helps Your Liver”

Tips To Get Rid of Cellulite

With summer literally around the corner I thought I would re post about cellulite: every girl’s worst nightmare. I may be naturally slim but I too have fallen victim to the orange peel in the past. Over the years I have discovered that the most effective way to combat cellulite is through exercise and diet.Continue reading “Tips To Get Rid of Cellulite”

The Importance of Looking After Your Liver

The liver is probably the most overworked organ in our body. Instead of loving our liver we often abuse it by overloading it, impairing its function to eliminate toxins from our bodies. The liver is the major organ of detoxification and it works hand in hand with the digestive system. The liver filters the bloodContinue reading “The Importance of Looking After Your Liver”