“I never had to watch what I ate until I hit 40 – that’s when everything changed…’ How often have you heard that? Maybe it’s the same for you – I know I had to be more conscientious about my choices after 40. Given the amount of changes our body goes through it’s no surprise. Continue reading “Understanding Metabolism Changes after 40 and how you can Boost it”
Tag Archives: Metabolism after 40
Boosting Your Metabolism After 40
As a woman in my 40s, I have noticed my body changing. In fact, I often hear women say that they never had to watch what they ate until they hit 40! And yes, it’s true – as we get older, our bodies change and our metabolism naturally slows down. But this does not haveContinue reading “Boosting Your Metabolism After 40”