When we think of heart disease and heart attacks, we tend to associate it with men. Yet, while men are more susceptible to heart attacks after the age of 35, a woman’s risk increases once she hits menopause. The British Heart Foundation states ‘women are twice as likely to die of coronary heart disease, theContinue reading “Looking After Your Heart Post 40”
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Iron Deficiency: The Importance of Having The Correct Iron Levels In The Body
Iron deficiency is one of the most common deficiencies in the UK, especially amongst women. However, you can have too much iron, which is also not good, so getting the balance right is really important. In this article I am going to talk about the signs of iron deficiency, what causes it and what youContinue reading “Iron Deficiency: The Importance of Having The Correct Iron Levels In The Body”