After all the Valentine’s Day chocolate treats over the weekend I thought a cleansing green smoothie was called for. It is so important to keep the body alkaline and start the day right! This smoothie is full of healthy fats and goodness to make sure you have tons of energy through out the day.
Ingredients
A handful of kale
2 broccoli florets
A handful of spinach
1 frozen banana
1/2 an avocado peeled and stone removed
juice of 1 lemon
1 teaspoon of chia seeds
Water
1 scoop of hemp protein
Ice
Place all the ingredients in the blender and blend until smooth. Enjoy