This is the perfect post-workout smoothie. I often have this after exercising as a snack. Protein repairs and builds muscle, and it balances blood sugar levels. Protein Shake Ingredients To make this protein shake, you’ll need the following ingredients: Instructions Place all the ingredients into a blender except for the chia seeds and blend untilContinue reading “Chocolate, Almond and Banana Protein Shake Recipe”
Tag Archives: Smoothies
Spinach, Kale and Mango Smoothie Recipe
There is no better way than to start the day with a green smoothie. It alkalises you and gives you energy. This Spinach, Kale and Mango Smoothie Recipe is ideal for anyone who is new to green smoothies. Spinach is good to use as you can hardly taste it. This combination is rather delicious andContinue reading “Spinach, Kale and Mango Smoothie Recipe”
Green Avocado Smoothie Recipe
A green avocado smoothie every morning really is the best way to start the day. In just a month, you will see clearer skin and feel so much better with an abundance of energy. Smoothies are also a quick, easy and fun way to incorporate more greens in your daily diet. Avocados are rich inContinue reading “Green Avocado Smoothie Recipe”