Strawberry smoothie bowl

Summer time is when I find myself craving fruits. Normally I tend to eat more vegetables than fruits but the warm weather leaves me wanting something refreshing. Fruit is very cleansing especially in the morning when the body is most acidic.  Ideally fruit should be eaten on its own and in the mornings. This smoothie bowl is not only easy to make but very  healthy, nutritious and delicious!


1 banana

1 cup of strawberries

2 tablespoons of quinoa flakes

5 almonds or 1 teaspoon of almond butter

120ml of almond milk

1 tablespoon of chia seeds

1 teaspoon of bee pollen

Place half the banana, the strawberries, quinoa flakes, almond milk and almonds in the food processor and blend till smooth. Pour in a bowl and put the remaining half banana sliced on top with some strawberries, chia seeds and bee pollen. Enjoy!

Published by daniatrapani

I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme.

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