Happy New Year! How has it started for you? I feel quietly optimistic myself, yet I did start January taking a step back – easing myself into the new year after a very busy December. Yet this was also intentional. As a health coach, I feel the pressure to talk about health goals and supportContinue reading “If You’ve Already Given Up in January, Read This”
Tag Archives: january
Detox Smoothie Recipe
As we continue with detox January this is another alkalising detox smoothie packed full of goodness. Detox Smoothie Ingredients Place all the ingredients in a blender with some ice and blend until lovely and smooth. Enjoy! I have plenty of smoothie recipes for you to try. Each one is packed with nutritional benefits and aimedContinue reading “Detox Smoothie Recipe”