Vitamin D is a fat soluble vitamin, and it helps regulate the amount of phosphate and calcium in the body. We need these nutrients to keep our teeth, bones and muscles healthy. Vitamin D helps give bone strength by increasing bone density. Lack of vitamin D, will lead to bone deformities in children such asContinue reading “Vitamin D and The Immune System”
Tag Archives: immunesystem
Gut Health and Antibiotics
Gut health is something I am extremely passionate about as it will affect all of us at some point in our lives, especially as we get older. I see it with most of my clients. If your gut isn’t functioning properly it will affect your mental and physical health. 70% of your immune system isContinue reading “Gut Health and Antibiotics”