You have done really well. You have eaten healthily all year, cut down on sugar and processed foods, you are cooking fresh meals from scratch, drinking plenty of water and getting your 10,000 steps in. And then, the festive season has arrived. The shelves in the shops are stacked with treats and alcohol, the parties and lunches begin and yourContinue reading “Tips For Keeping Healthy and Eating Well During the Festive Season”
Tag Archives: Christmas
Roast Christmas Turkey and Stuffing Recipe
Although I try not to eat too much animal protein, Christmas Day would not be complete without a traditional Christmas roast dinner. My husband is a big meat eater and this is his recipe. For this recipe, I have used pork for the stuffing. You can use beef instead or no meat if you prefer.Continue reading “Roast Christmas Turkey and Stuffing Recipe”
Sauteed Brussels Sprouts With Pomegranate Recipe
Christmas Day would not be the same without Brussels sprouts. I used to hate them as a child, but I like them now, especially since they are so good for you. They are great for the liver, which is handy during this time of year when alcohol excess is common. Sauteed Brussels Sprouts Ingredients ToContinue reading “Sauteed Brussels Sprouts With Pomegranate Recipe”
5 Tips For Staying Healthy During the Christmas Party Season
The festive season is back—and honestly, it’s my favourite time of year. Christmas is all about catching up with friends and family, celebrating, and enjoying those little moments that make it feel magical. But let’s be real… It’s also party season. December tends to fill up fast with drinks, dinners, and late nights, and beforeContinue reading “5 Tips For Staying Healthy During the Christmas Party Season”
Homemade Christmas Mince Pies Recipe
Christmas is my favourite time of the year. It’s a season for slowing down, spending time with family and friends, and enjoying the little traditions that make it so special. And for me, Christmas simply wouldn’t be Christmas without mince pies. In this recipe, I’ve created a homemade Christmas mince pie recipe using gluten-free flour,Continue reading “Homemade Christmas Mince Pies Recipe”