You have done really well. You have eaten healthily all year, cut down on sugar and processed foods, you are cooking fresh meals from scratch, drinking plenty of water and getting your 10,000 steps in. And then, the festive season has arrived. The shelves in the shops are stacked with treats and alcohol, the parties and lunches begin and yourContinue reading “Tips For Keeping Healthy and Eating Well During the Festive Season”
Tag Archives: Christmas
Roast Christmas Turkey and Stuffing
Christmas is my favourite time of the year as it is a time to spend with family. Although I try not to eat too many animal protein, Christmas day would not be complete without a roast. My husband is a big meat eater and this is really his recipe. For this recipe I have usedContinue reading “Roast Christmas Turkey and Stuffing”
Sauteed Brussels Sprouts With Pomegranate
Christmas day would not be the same without brussels sprouts. I used to hate them as child but like them now, especially since they are so good for you. They are good for the liver. This is a very simple recipe. Ingredients 1 kg of brussels sprouts trimmed and halved A generous amount of extraContinue reading “Sauteed Brussels Sprouts With Pomegranate”
5 Tips For Staying Healthy During Christmas Party Season
The festive season is here once again and I have to say it is my favourite time of the year. I just love Christmas. it is a time to really enjoy spending time with family and friends, and everyone seems to be in a happy mood. Along with all the happiness also comes party season.Continue reading “5 Tips For Staying Healthy During Christmas Party Season”
Mince Pies
Christmas is my favourite time of the year. It is a time for family and friends to get together and be merry. Christmas would not be Christmas without mincepies. I have used gluten free flour for this recipe. When baking with gluten free ingredients the texture and taste will often be different. This doesn’t meanContinue reading “Mince Pies”