Sauteed Brussels Sprouts With Pomegranate

Christmas day would not be the same without brussels sprouts. I used to hate them as child but like them now, especially since they are so good for you. They are good for the liver. This is a very simple recipe. Ingredients 1 kg of brussels sprouts trimmed and halved A generous amount of extraContinue reading “Sauteed Brussels Sprouts With Pomegranate”

The Health Benefits of Radishes

I like radishes for their strong peppery flavour and love them in salads. This summer I grew my own and have so many that I have been eating them everyday. Radishes are a root vegetable and are part of the brassica family (cabbage, broccoli, cauliflower, Brussels sprouts). They come in different varieties, shapes and colours.Continue reading “The Health Benefits of Radishes”