This smoothie started out as an experiment and I am now totally addicted it is so delicious! I had never used tofu in a smoothie before. Normally I always use it as a stir fry or marinate it with some vegetables. So initially I was rather sceptical about how my smoothie would taste. I made some for my sister and she absolutely loved it and complained that I did not make enough. It is so delicious that I have been eating it all week! Tofu is a great meat substitute as it is very high in protein so perfect for vegans and vegetarians or if you just want to have a break from animal protein. It is extremely easy to make and I really hope you will enjoy it as much as I did!
Ingredients
300g organic Clearspring tofu firm & silken
1 tablespoon of raw cacao powder
1 ripe banana
120ml of hazelnut milk or more depending on the consistency you prefer
Optional – 2 teaspoons of raw honey or xylitol
Place all the ingredients in a blender and blend. Feel free to add more cacao powder or raw honey depending on how rich and sweet you like it. You can serve it in a glass or in a bowl and enjoy with some raspberries.
Never thought of using tofu in a smoothie before! Interesting!
Will give it a go some time, thanks for sharing Dania!
Luke
Health Room
Pleasure. Yes me too but I was pleasantly surprised, so delicious. Let me know what you think.