Pear and Feta Salad with Walnuts

The recipe this week is a super easy-to-make Pear and Feta Salad with Walnuts that my sister and I made. It is quite hot here in Italy and we have been craving cold recipes. This Pear and Feta Salad with Walnuts is one of your favourites. Full of flavour and goodness. We love pears andContinue reading “Pear and Feta Salad with Walnuts”

Pistachio Gelato

It is seriously hot here in Italy and all my sister and I have been craving is fruit and ice cream. Pistachio Gelato is one of our favourites. This delicious treat is dairy-free and sugar-refined-free making it super healthy. And while dairy ice creams can often leave us feeling bloated and heavy,  this gelato willContinue reading “Pistachio Gelato”

5 Tips to Stay Safe and Healthy in the Summer Heat

Summer is finally here, and it is a time when everyone is happy to enjoy the hot and sunny weather, especially since it does not happen very often in the UK. However, it is important to enjoy the warm weather safely, especially since there is a heatwave all across Europe at the moment. For theContinue reading “5 Tips to Stay Safe and Healthy in the Summer Heat”