Let’s debunk a beauty myth – cellulite is normal, even for fit women who work out regularly. It doesn’t matter what size someone is, and just because a woman looks smooth and sculpted in their Instagram pics, it doesn’t mean they don’t have it! Yes, I get it too, especially around that time of the month.Continue reading “Let’s Talk Honestly About Cellulite: What Every Woman Over 40 Should Know”
Tag Archives: skin brushing
6 Ways to Start the Day Right
Mornings are the best part of the day and they should not be rushed. You want to get your thoughts together, plan your day, and not sprint out the front door. Here are 6 Ways to Start the Day Right. 1. Wake up early Go to bed early and wake up early. I love gettingContinue reading “6 Ways to Start the Day Right”
Different Methods of Detoxification
As Detox January comes to a close I have put together a post about all the different ways you can detoxify the body. Detoxification is a great way of giving the digestive system a rest and ridding the body of accumulated toxins. I will be talking about fasting, juicing, colon detoxification, skin brushing and more.Continue reading “Different Methods of Detoxification”