These protein waffles make the perfect post workout breakfast. Protein is important for muscle repair and healing after an intense workout, making this recipe the ideal meal or snack. They are delicious. To see how I made them click on the link below.
Protein Waffle
Posted bydaniatrapaniPosted inHealth and FitnessTags:intense workout, muscle repair, protein, protein waffles

Published by daniatrapani
I believe in teaching, educating and making people aware of their health, diet and lifestyle choices. I encourage my clients to understand the importance of a healthy diet as well as a balanced lifestyle in order to achieve optimum results. Each of my clients is treated as an individual and I combine a mixture of nutrition and naturopathy to create a tailored health programme. View more posts