Smoked Trout Salad

This is another summer salad that is super quick to prepare. Simple yet so delicious! Ingredients A handful of watercress A handful of rucola 1 smoked trout fillet 5 radishes finely sliced 5 Dill sprigs chopped For the dressing Olive oil and balsamic vinegar or apple cider vinegar Place watercress, rucola, radishes and dill onContinue reading “Smoked Trout Salad”

The Health Benefits of Radishes

I like radishes for their strong peppery flavour and love them in salads. This summer I grew my own and have so many that I have been eating them everyday. Radishes are a root vegetable and are part of the brassica family (cabbage, broccoli, cauliflower, Brussels sprouts). They come in different varieties, shapes and colours.Continue reading “The Health Benefits of Radishes”