Continuing on the theme of hormones, today I’m going to take a look at Premenstrual Syndrome (PMS) and how to manage symptoms. It’s not something I’ve talked about here before yet it’s a common experience that many women ask me about. It’s commonly thought that we cannot do much about PMS – it’s just part of being a woman and our monthly cycle – right? Wrong! ItContinue reading “Practical Tips for Finding Relief from PMS”
Tag Archives: Pms
PMS and What We Can Do to Relieve it
My blog this week is specifically for the ladies, and we are going to look at the phenomena that is Premenstrual Syndrome (PMS). There is still a lot to learn about PMS and why some women experience it more than others. There is research to suggest that PMS is very much a culturally specific syndrome.Continue reading “PMS and What We Can Do to Relieve it”