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Dania Trapani

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Tag Archives: hip level

Glute exercise

This is a great bum shaper! It is tough which is why I like it. Start on all fours then slowly lift your left leg out to the side keeping it hip level and extend backwards, then bring it back to the side again and drop your leg back to starting position and repeat. RememberContinue reading “Glute exercise”

Posted bydaniatrapani23/07/2014Posted inFitness, Health and FitnessTags:exercise, glutes, hip level
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