One thing that always surprises me about traditional medicine is the focus on cure alone and not what we can do to prevent disease. Let’s face it – as humans, although adaptable, we’re not living in alignment with our true needs. Processed foods, GM foods, pesticides, environmental toxins, pollution, minimal exposure to daylight and an increasingly static lifestyle are all working against what our bodies need forContinue reading “Building Resilience to Disease Through Nutrition”
Tag Archives: disease
Let’s Talk About Inflammation in the body
Inflammation refers to your body’s process of fighting against things that harm it, such as infections, injuries, and toxins, in order to heal itself. When something damages your cells, your body releases chemicals that trigger a response from your immune system. The reason to eat a healthy diet and lead a healthy lifestyle is notContinue reading “Let’s Talk About Inflammation in the body”