One thing that always surprises me about traditional medicine is the focus on cure alone and not what we can do to prevent disease. Let’s face it – as humans, although adaptable, we’re not living in alignment with our true needs. Processed foods, GM foods, pesticides, environmental toxins, pollution, minimal exposure to daylight and an increasingly static lifestyle are all working against what our bodies need forContinue reading “Building Resilience to Disease Through Nutrition”