This 9-day liver detox diet is perfect to do with the change of every season, or when you know you have overindulged, for example, over the Christmas period, when we all tend to drink and eat a little more. The liver is the most overworked and abused organ in the body. It is the majorContinue reading “9 Day Liver Detox Diet”
Tag Archives: coconut water
The bikini diet
This is the follow up to the anti-cellulite post I wrote a few weeks back. I have put together a simple to follow meal plan with tips and supplements, to give you a bikini body in 30 days! Useful tips and advice No alcohol. No sugar. No cakes, pies, sweets, chocolates, white pasta/bread/rice. No readyContinue reading “The bikini diet”